GUIDE: How to Choose a Bra for Saggy Breasts

GUIDE: How to Choose a Bra for Saggy Breasts

Wondering how to choose a bra for saggy breasts? Read on to find out.

Saggy breasts. Argh. The one thing that most of us have to deal with at one time or the other.

However, do you know that even if your breasts are saggy, perhaps due to aging or pregnancy,  you can still get them to look upright and beautiful?

Yes, all you need is to find a properly fitting bra that will provide some life.

Wearing a properly-fitting bra will flatter the breasts, making them look more perky and upright. If your current bra accentuates or does not seem to do anything about the sagging, it probably isn’t right for you. Read on for expert tips from a bra fitter on how to choose a bra for saggy breasts.

Age comes with a lot of good things, and as women move past certain age bracket, they realize the only thing about getting old is sagging breasts! However, you shouldn’t worry because you are not alone in this journey. It’s quite normal for some assets to drift southwards as you age.

How to Choose a Bra for Saggy Breasts

When choosing a bra for saggy breasts, consider the following factors:

  • The band size
  • Cup size
  • The material of the bra
  • Size of the straps

Why Breasts Get Saggy

Undoubtedly, age does play a significant role when it comes to breast sagging. But it’s possible for the breasts to sag at a young age as well. Some of the reasons that lead to breast sagging include:

  • Genetics
  • Pregnancy
  • Rapid weight gain/loss
  • Large breast size
  • Menopause

If none of the cases mentioned above suits you, perhaps your breasts have that shape naturally.

Besides, wearing an ill-fitting bra with the wrong band size can also lead to breast sagging. A high percentage of the support from your bra should always come from the band. If the bra’s band is loose, your breast’s weight tends to pull the bra downwards at the front. That’s just an effect of gravity. If the band is riding up at the back, it’s a sure sign that the breasts are not getting enough support.

Place at least two fingers under the band of the bra to check if it fits well. The band size is too big if your fingers comfortably slip beneath. You should, therefore, go up a cup size and down a band size. For instance, if your breasts still sag when you wear cup size 36C, go for 34D. Also, take a fit test to get help on bra sizing.

If the band of the bra fits too snugly, it will leave marks on the skin or even interfere with your breathing. A bra’s band that fits appropriately should stay even firmly and lie horizontally across the back. Consider getting a new bra if your bra doesn’t achieve this look even when wearing it on the last hook.

Your breasts will look not only look flattering when wearing a properly fitting bra but also perkier and upright. If you don’t achieve this look from your bra, check out the following:

How to Know If You Have Saggy Breasts

Stand in front of the mirror. The nipple should be halfway between the shoulders and the elbow in the right fit. If the breasts are heading downwards, then the bra is not supporting the breasts fully.

If your breasts are still sagging even after ensuring the band has a perfect fit, perhaps the straps are loose. As the case may be, you should try tightening them till they fit on the shoulders. After adjusting the straps, if they dig into the shoulders, it only means that they are dead and you should change them. Otherwise, you need to get a new bra.

You should additionally check the bra’s cup size; it might be more prominent if the band fits comfortably. An appropriate bra cup covers about 2/3 of the breasts, thereby creating a smoother curve.

You will notice the appearance of a quad-boob if the bra cups are small. To solve this, go up a cup size. For instance, if the bra was cup size B, go for C instead.

After trying all the above recommendations and your breasts are still sagging, get a bra professional to help you choose the right bra. The expert will enlighten you on how to choose a bra for saggy breasts as well.

Features of the Best Bras for Sagging Breasts

The only way to deal with saggy breasts is to wear a super supportive bra. Below are tips and different styles to consider when choosing a supportive bra for sagging breasts:

  • Go for bras with at least three or more hook and eye closures for additional support and strength.
  • Avoid bras with single layers and molded cups since they have a particular shape. If your breasts don’t take the form of the bra, then you will have trouble fitting in them.
  • Choose a soft cup bra with underwire for full support and coverage of the breasts
  • A soft cup bra with seam offers that perfect shape and minimized look. If you don’t like seams, you can always go for seamless soft cup bras.
  • Get a bra with excellent side support provided by the fabric lining in the bra cups and high sides.

Linda Roach

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